Tag Archives: stress

Don’t Let Chronic Stress Steal Your Health Has stress become a constant reality in your life?  You’re not alone.  Chronic stress has become an epidemic in our society and its effects upon the body could be the subject of several books alone.  When it comes to navigating illness, stress has a profound impact upon immune […]

Do you suffer from chronic pain, stiffness and soreness in your thoracic/midback area? In this week’s blog, we will discuss the second stretch of our best thoracic stretches for chronic back pain series. Chronic midback pain has become a daily reality for many people. Take your next break at work or home and perform some […]

Do you suffer from chronic pain, stiffness and soreness in your thoracic/midback area? In this week’s blog, we will discuss the first stretch of our best thoracic stretches for chronic back pain series. Chronic midback pain has become a daily reality for many people. Take your next break at work or home and perform some […]

Do you suffer from chronic pain, stiffness and soreness in your neck? ? In this week’s blog, we will discuss the third and final stretch of our best neck stretches/exercises for chronic neck pain series. Chronic neck pain has become a daily reality for many people, especially those who spend most of their day working at […]

Do you suffer from chronic pain, stiffness and soreness in your neck? ? In this week’s blog, we will discuss the second of our best neck stretches/exercises that we send home with our Chiropractic patients to support their adjustments. Chronic neck pain has become a daily reality for many people, especially those who spend most of […]

ADHD stands for Attention Deficit Hyperactivity Disorder. The name describes what the disorder entails. It’s a chemical imbalance in the brain where people develop an inability to concentrate, focus or pay attention to whoever is speaking, difficulty controlling a behavior and hyperactivity (can’t stay still for long periods of time. Always have to be doing […]

Avoid the holiday and new year’s guilt-trip this year by focusing on success rather than failure. Below we give you a different perspective on getting through the holidays so you can maintain a healthy lifestyle and not feel like you have to set yourself up to fail. Set Yourself up for Success Living a healthy lifestyle […]