Bloated, gassy, distended, constipation, upset stomach, difficulty losing weight, or more symptoms? The best place to start is your gut health. Digestive function is one of the most important functions of the body and a source of daily complaints for millions. Research has started focusing on the importance of our gut microbiome, which is the makeup of our bacteria. Bacteria has a very positive influence on our health, but can be a source of misery. Having the right composition of bacteria is crucial to having a healthy gut, brain, immune, and musculoskeletal systems. Our intestinal microbiota impacts many aspects of our health, including our mood and cognitive function.