Category Archives: Blogroll

Your body is self-cleaning just like it is self-healing. Fall is a great time to clean the self-cleaning pathways we label as detoxification to get you running in clean and tip top shape. We have 6 detoxification pathways for you to focus on in aiding you to eliminate fatigue, weight gain, decrease immunity, hormone issues, […]

Acute inflammation is a healthy part of your body’s defense system. You need it to manage injury, infection, and the healing process. On the other hand, excess, long-term, or chronic inflammation is a major cause of disease in the modern world. Modern health science pays careful attention to signs that your body is in an […]

ADHD stands for Attention Deficit Hyperactivity Disorder. The name describes what the disorder entails. It’s a chemical imbalance in the brain where people develop an inability to concentrate, focus or pay attention to whoever is speaking, difficulty controlling a behavior and hyperactivity (can’t stay still for long periods of time. Always have to be doing […]

Avoid the holiday and new year’s guilt-trip this year by focusing on success rather than failure. Below we give you a different perspective on getting through the holidays so you can maintain a healthy lifestyle and not feel like you have to set yourself up to fail. Set Yourself up for Success Living a healthy lifestyle […]

The effects of spinal manipulation go way beyond merely affecting the joints of the spine.  Chiropractors have been talking about this since the beginning of the profession as accounts of miraculous healing have been shared over the years.  Science and technology are also advancing which is allowing us to come to the realization of how […]

Often concussions also include an injury to the neck due to the nature of how most head injuries occur.  As a result this can exacerbate concussion symptoms and even lengthen the recovery time for a head injury if not properly identified and managed.  This is especially true in the pediatric population. A research study published […]

In lieu of Breast Health Awareness Month, let’s discuss what thermography really is…………. Facts: According to the American Cancer Society, Breast cancer is the most common cancer in women and risks increase with age. Current research suggested that 1 in 8 women in the US will get breast cancer in their lifetime Thermography is the […]

Fish oils are loaded with Omega-3 fatty acids. Omega-3s are essential fatty acids that help dampen inflammation, good for brain health and nervous system function, support the cardiovascular system, lowers lipid count, supports blood vessels and much more. They are not produced in the bodies and come from food sources or via supplementation. Examples include: […]

Turmeric is a flavorsome spice used in Indian cooking and is the main ingredient in curry powder. It is not only known for its flavor but also known for its healing properties. Turmeric contains a powerful phytochemical known as curcumin.  Curcumin has powerful inflammatory fighting properties that have been used in ayurvedic and Chinese medicine […]